Are you in pain? Feeling stiff? Moving with difficulty?
Kinesitherapy at Omni Health – your solution.
We create individual kinesitherapy programmes based on precise functional assessment, proven manual techniques and targeted exercises. We work on the cause, not the symptom – for lasting relief and restored freedom of movement.
Takes less than 2 minutes. Payment at the practice.
Why it hurts
- Daily tension from work, stress or static posture loads the muscles and joints.
- Limited mobility in joints and soft tissues alters the body’s biomechanics.
- Muscle imbalances lead to compensatory movements and chronic fatigue.
- Untreated old injuries leave “weak links” that activate under load.
- Sports overload or, conversely, lack of movement – both disrupt function.
Pain is not a punishment – it is a signal. Kinesitherapy at Omni Health turns this signal into an action plan: treatment and prevention in one.
What we do
Functional diagnostics
We find the root of the problem, not just locate the pain.
Manual therapy
We release tension in joints, muscles and fascia with proven techniques.
Correct movement pattern
We teach your body to move correctly so the pain doesn’t return.
Personalised exercises
A programme created for your anatomy, goals and lifestyle.
Progress tracking
We adapt the approach based on results, not the calendar.
We work precisely, individually and with a clear goal: long-term recovery, not temporary relief.
What you achieve
- Reduction or complete elimination of pain in the lower back, neck, joints or muscles.
- Improved posture and lighter, natural movement in daily life.
- More strength, stability and control over your body – without fear of movement.
- Greater endurance at work, in sports and daily activities.
- A sense of lightness, confidence and freedom.
Your body starts working for you, not against you.
Real results
The results are measurable, trackable and sustainable.
Back to sports
Clients who return to sports and daily life without pain.
A solution after years
People with chronic complaints who finally find a solution after years of searching.
After surgery and injuries
Faster recovery – often ahead of the expected timeframe.
More energy
Better posture, less tension, better sleep and a higher quality of life.
Why our approach works
- Manual therapy + functional movement – not just a massage, but a complete system.
- We work on the cause, not masking the symptom with temporary relief.
- An individual programme – no templates, no “one size fits all”.
- A scientifically backed approach, supported by practical results.
- Clear instructions and support between sessions – you are not alone in the process.
This is not a massage. It is a systematic, professional recovery process – with a beginning, middle and end.
Recommended for
- Lower back pain – lumbago, discopathy, sciatica, pain when sitting. Herniated disc or protrusion? Read more →
- Neck and cervical spine pain – cervical syndrome, radiculitis, computer-related tension
- Pain and limited mobility in the shoulders – impingement, tendinitis, bursitis. Frozen shoulder – read more →
- Chronic stiffness and muscle tension in the back – from stress, static posture or overload
- Morning stiffness or pain after prolonged sitting
- Plexitis, numbness and a “pulling” sensation along the arm or shoulder
- Elbow and forearm pain – tennis elbow, golfer’s elbow, epicondylitis. Tennis elbow – read more →
- Pain, numbness and weakness in the wrists – carpal tunnel syndrome, work overload. Carpal tunnel syndrome – read more →
- Frequent muscle spasms, heavy legs and a feeling of “tightness” in the body
- Knee pain and instability – when walking, climbing stairs, squatting, gonarthrosis
How kinesitherapy works
Kinesitherapy is one of the best complementary treatments in the recovery period of almost all acute conditions, as well as in chronic conditions between flare-ups.
Direct effect
It affects the whole musculoskeletal system: skin, connective tissue, muscles, bones, joints, tendons, ligaments, peripheral nerves, lymphatic and blood vessels.
Indirect effect
Through reflex and humoral mechanisms it affects the nervous and endocrine systems.
Psycho-emotional effect
It reduces stress and increases the sense of control, lightness and confidence in the body.
Complex effect
It works on muscles, joints, the nervous system and movement at the same time – which is why the results last.
Prices
Consultation
€30
30 minutes – assessment and functional evaluation to choose the right approach
Book nowKinesitherapy training
€15
30 minutes – a short session for mobility and movement habits. Requires a prior consultation
Book nowPayment at the practice.
Frequently asked questions
The standard kinesitherapy session is 60 minutes – enough time for functional assessment, manual therapy and individual exercises. For more complex cases we also offer extended sessions.
No. Therapy is carried out within your comfort zone. Mild discomfort is possible when working on tense areas, but all techniques are adaptable, safe and controlled by a specialist.
For recent complaints one session is often enough. Most commonly 1–3 visits are needed for a stable result. For chronic cases we work longer to achieve lasting relief.
No. We work with patients of all ages – from teenagers to the elderly. Intensity and exercises are always adapted to each person’s abilities and health.
Comfortable, breathable clothes for movement. Everything needed for the therapy – towels, massage products, equipment – is provided by us.
If you don’t know the exact cause of the pain, you risk loading the wrong areas. The right exercise at the wrong time or with the wrong technique is still the wrong exercise. An individual assessment is the key.
It is not mandatory. We do our own functional assessment, which often gives a clearer practical picture. If additional tests are needed (MRI, X-ray, consultation), we will refer you.
In most cases it is even recommended. After the first assessment you will get clear instructions on what to load and what to avoid.
Ready to move without pain?
Book a consultation online – less than 2 minutes.
Book now